Mushroom coffee offers an intriguing alternative to drinking coffee. This unique beverage is one of the newest trends in the health industry. With mushroom coffee, you can enjoy your hot cup of coffee while getting the benefits of mushrooms. The use of mushrooms is widespread and widely studied. And coffee is arguably the most popular beverage in the world. The blend of mushrooms and coffee makes for a great drink. Below, we will answer some critical questions about mushroom coffee.

What Is It?

Mushroom coffee is a drink made with coffee and mushrooms as the base ingredients. The beverage is usually made with equal parts of dried mushrooms and coffee beans. Both are ground into powder. There are different types of mushroom coffee on the market. However, the base ingredients remain the same. Other types of mushrooms are used in the production of mushroom coffee. Examples are Cordyceps, Chaga, Turkey’s Tail, and King Trumpet: Lion’s Mane, Reishi, Shiitake, and others.

There are also mushroom coffees that don’t contain any coffee. These types are specifically designed for people who don’t consume caffeine. The coffee is usually replaced with herbs that replace the effects of coffee.

How Is It Made?

Mushroom coffee is just like traditional coffee and can be made similarly. Mushroom coffee powder can be brewed in the same way coffee is brewed. You can add boiling water to a cup of mushroom powder and stir until you are ready to drink.

How Does It Taste?

Mushroom coffee tastes just like traditional coffee. It tastes the exact nutty, earthy taste coffee offers. You will hardly taste the mushroom flavor when you take this beverage. The coffee flavor usually overpowers the taste of the mushrooms. As mentioned above, other ingredients like sugar, honey, cinnamon, and cream can be added to your cup of mushroom coffee. Brands also sell a variety of mushroom coffee on the market, including pre-made mushroom coffee lattes, mushroom coffee packs, and pods.

Benefits?

There are many reported benefits of consuming mushroom coffee. The bulk of these benefits, which have been widely publicized, come from the already-established benefits of mushrooms and coffee. Thanks to their popularity and long history of use, medicinal mushrooms and coffee have been widely studied. According to studies, mushrooms contain unique compounds, minerals, and vitamins. All of these offer super benefits to human health. However, adaptogens, a bioactive compound found in medicinal mushrooms, offer many benefits. Below are some benefits of medicinal mushrooms.

Mushroom Benefits

Immune Booster
Stress Relief
Stop Bloating
Improves Cardiovascular Health
Promote Sleep
Anti- Anxiety,
Treat Depression

Like mushrooms, coffee also offers several health benefits. Coffee is rich in nutrients like niacin, riboflavin, potassium, magnesium, antioxidants, and several others. Below are some benefits of coffee consumption.

Lowers risk of Type 2 diabetes
Promotes weight loss
Improves focus
Helps with Alzheimer’s
Helps with Parkinson’s disease
Improves Liver Health
Lowers Cancer Risk
Improves Mood
Improves Thyroid Function

The combined benefits of mushrooms and coffee include improved brain function. This beverage promotes mental concentration, clarity, and focus. One of the mushrooms popularly used in making mushroom coffee is the Lion’s Mane mushroom. This mushroom is known to help in the production of nerve growth, a type of protein that helps neurons develop.

Mushroom coffee also helps to improve health by boosting the immune system. According to research, medicinal mushrooms contain particular adaptogens, proteins, and glucans, unique carbohydrates essential to optimal health. Studies also show that Turkey Tail mushroom has properties that activate the immune system and other anti-inflammatory chemicals in the cells.

Mushroom coffee also helps to reduce stress and deal with anxiety. Studies show that medicinal mushrooms can help the body handle stressful situations that may trigger anxiety. Lion’s Mane mushroom has been found to increase brain-derived neurotrophic factor (BDNF) levels. BDNF is a neurotransmitter that plays an essential role in growth and survival. This neurotransmitter modulator is also involved with cognitive and emotional responses. Since Lion’s Mane mushroom increases the production of BDNF, it also helps deal with depression and insomnia, especially in overweight people.

Drinking Mushroom coffee has been said to improve cardiovascular function. Studies on Reishi mushrooms show that they can protect the heat against damage, reducing the risk of heart disease. Reishi mushrooms also improve blood pressure and cholesterol levels, thus protecting the heart. Another mushroom widely used in making mushroom coffee is Cordyceps. This mushroom is known to help treat irregular heartbeat.

Side Effects?

There should be no harm in consuming mushroom coffee. However, it should be noted that some mushroom coffee is only a one-stop-cure for some things. And like other natural products on the market, mushroom coffee can also have some side effects. These side effects can come about as a result of too much consumption or other conditions. Mushroom allergies can also result in some of these side effects. If more of these symptoms occur persistently after consuming mushroom coffee, you should either stop taking it or visit a hospital if your side effects are severe.

Anxiety
Dehydration
Dizziness
Sleeplessness
Headaches
Stomach pain
Chest pain

Pricing/Where to Buy

Mushroom coffees are becoming increasingly popular, with more brands popping up. You can buy mushroom coffee from almost any supermarket or online health store. One of the best stores to purchase mushroom coffee is Superstrain. This online store offers mushroom coffees from some of the best brands in the business.